Fish Broth vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Fish Broth
Calories
16kcal
Protein
2g
Fat
0.6g
Carbs
0.4g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Fish Broth | Beef Ground | Higher |
|---|---|---|---|
| Calories | 16kcal | 221kcal | Beef Ground |
| Protein | 2g | 24.6g | Beef Ground |
| Fat | 0.6g | 12.9g | Beef Ground |
| Carbs | 0.4g | 0g | Fish Broth |
| Fiber | 0g | 0g | Equal |
| Sodium | 200mg | 74mg | Fish Broth |
| Calcium | 30mg | 18mg | Fish Broth |
| Iron | 0.2mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 86mg | 333mg | Beef Ground |