Fish Broth vs Chicken
Nutrition comparison — average per 100g across all varieties
Fish Broth
Calories
16kcal
Protein
2g
Fat
0.6g
Carbs
0.4g
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Fish Broth | Chicken | Higher |
|---|---|---|---|
| Calories | 16kcal | 219kcal | Chicken |
| Protein | 2g | 23.2g | Chicken |
| Fat | 0.6g | 12.9g | Chicken |
| Carbs | 0.4g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 200mg | 165mg | Fish Broth |
| Calcium | 30mg | 16mg | Fish Broth |
| Iron | 0.2mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 86mg | 223mg | Chicken |