Focaccia vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Focaccia
Calories
249kcal ↑
Protein
8.8g
Fat
7.9g
Carbs
35.8g ↑
Fiber
1.8g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Focaccia | Beef Ground | Higher |
|---|---|---|---|
| Calories | 249kcal | 221kcal | Focaccia |
| Protein | 8.8g | 24.6g | Beef Ground |
| Fat | 7.9g | 12.9g | Beef Ground |
| Carbs | 35.8g | 0g | Focaccia |
| Fiber | 1.8g | 0g | Focaccia |
| Sodium | 561mg | 74mg | Focaccia |
| Calcium | 35mg | 18mg | Focaccia |
| Iron | 3.2mg | 2.6mg | Focaccia |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 114mg | 333mg | Beef Ground |