Frog Legs Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Finfish and Shellfish Products

Average per 100g across all varieties
73 kcal
16.4g Protein
0.3g Fat
0g Carbs
0g Fiber

All Frog Legs Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Frog legs, raw 73 16.4g 0.3g 0g 0g 58mg 18mg 1.5mg 0mg 285mg

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