Fruit Syrup vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Fruit Syrup
Calories
341kcal ↑
Protein
0g
Fat
0g
Carbs
85.1g ↑
Fiber
0.1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Fruit Syrup | Beef Ground | Higher |
|---|---|---|---|
| Calories | 341kcal | 221kcal | Fruit Syrup |
| Protein | 0g | 24.6g | Beef Ground |
| Fat | 0g | 12.9g | Beef Ground |
| Carbs | 85.1g | 0g | Fruit Syrup |
| Fiber | 0.1g | 0g | Fruit Syrup |
| Sodium | 0mg | 74mg | Beef Ground |
| Calcium | 8mg | 18mg | Beef Ground |
| Iron | 0mg | 2.6mg | Beef Ground |
| Vitamin C | 1.6mg | 0mg | Fruit Syrup |
| Potassium | 7mg | 333mg | Beef Ground |