Fruit Syrup vs Chicken
Nutrition comparison — average per 100g across all varieties
Fruit Syrup
Calories
341kcal ↑
Protein
0g
Fat
0g
Carbs
85.1g ↑
Fiber
0.1g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Fruit Syrup | Chicken | Higher |
|---|---|---|---|
| Calories | 341kcal | 219kcal | Fruit Syrup |
| Protein | 0g | 23.2g | Chicken |
| Fat | 0g | 12.9g | Chicken |
| Carbs | 85.1g | 1.4g | Fruit Syrup |
| Fiber | 0.1g | 0.1g | Equal |
| Sodium | 0mg | 165mg | Chicken |
| Calcium | 8mg | 16mg | Chicken |
| Iron | 0mg | 1.7mg | Chicken |
| Vitamin C | 1.6mg | 1mg | Fruit Syrup |
| Potassium | 7mg | 223mg | Chicken |