Honey Roll Sausage vs Broccoli
Nutrition comparison — average per 100g across all varieties
Honey Roll Sausage
Calories
182kcal ↑
Protein
18.6g ↑
Fat
10.5g ↑
Carbs
2.2g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Honey Roll Sausage | Broccoli | Higher |
|---|---|---|---|
| Calories | 182kcal | 29kcal | Honey Roll Sausage |
| Protein | 18.6g | 2.7g | Honey Roll Sausage |
| Fat | 10.5g | 0.3g | Honey Roll Sausage |
| Carbs | 2.2g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 1322mg | 73mg | Honey Roll Sausage |
| Calcium | 9mg | 53mg | Broccoli |
| Iron | 2.2mg | 0.7mg | Honey Roll Sausage |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 291mg | 251mg | Honey Roll Sausage |