Hormel vs Bananas
Nutrition comparison — average per 100g across all varieties
Hormel
Calories
106kcal
Protein
18.4g ↑
Fat
3.6g ↑
Carbs
0.2g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hormel | Bananas | Higher |
|---|---|---|---|
| Calories | 106kcal | 218kcal | Bananas |
| Protein | 18.4g | 2.5g | Hormel |
| Fat | 3.6g | 1.1g | Hormel |
| Carbs | 0.2g | 55.6g | Bananas |
| Fiber | — | 6.3g | — |
| Sodium | 1038mg | 2mg | Hormel |
| Calcium | 4mg | 14mg | Bananas |
| Iron | 0.8mg | 0.7mg | Hormel |
| Vitamin C | 1.6mg | 7.9mg | Bananas |
| Potassium | 319mg | 925mg | Bananas |