Hormel vs Salmon
Nutrition comparison — average per 100g across all varieties
Hormel
Calories
106kcal
Protein
18.4g
Fat
3.6g
Carbs
0.2g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hormel | Salmon | Higher |
|---|---|---|---|
| Calories | 106kcal | 175kcal | Salmon |
| Protein | 18.4g | 24.9g | Salmon |
| Fat | 3.6g | 7.9g | Salmon |
| Carbs | 0.2g | 0.1g | Hormel |
| Fiber | — | 0g | — |
| Sodium | 1038mg | 255mg | Hormel |
| Calcium | 4mg | 68mg | Salmon |
| Iron | 0.8mg | 0.9mg | Salmon |
| Vitamin C | 1.6mg | 0.6mg | Hormel |
| Potassium | 319mg | 422mg | Salmon |