Hormel vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Hormel
Calories
106kcal
Protein
18.4g
Fat
3.6g
Carbs
0.2g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hormel | Beef Ground | Higher |
|---|---|---|---|
| Calories | 106kcal | 221kcal | Beef Ground |
| Protein | 18.4g | 24.6g | Beef Ground |
| Fat | 3.6g | 12.9g | Beef Ground |
| Carbs | 0.2g | 0g | Hormel |
| Fiber | — | 0g | — |
| Sodium | 1038mg | 74mg | Hormel |
| Calcium | 4mg | 18mg | Beef Ground |
| Iron | 0.8mg | 2.6mg | Beef Ground |
| Vitamin C | 1.6mg | 0mg | Hormel |
| Potassium | 319mg | 333mg | Beef Ground |