Hush Puppies vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Hush Puppies
Calories
337kcal ↑
Protein
7.7g
Fat
13.5g ↑
Carbs
46g ↑
Fiber
2.8g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hush Puppies | Beef Ground | Higher |
|---|---|---|---|
| Calories | 337kcal | 221kcal | Hush Puppies |
| Protein | 7.7g | 24.6g | Beef Ground |
| Fat | 13.5g | 12.9g | Hush Puppies |
| Carbs | 46g | 0g | Hush Puppies |
| Fiber | 2.8g | 0g | Hush Puppies |
| Sodium | 668mg | 74mg | Hush Puppies |
| Calcium | 278mg | 18mg | Hush Puppies |
| Iron | 3mg | 2.6mg | Hush Puppies |
| Vitamin C | 0.2mg | 0mg | Hush Puppies |
| Potassium | 144mg | 333mg | Beef Ground |