Hush Puppies vs Salmon
Nutrition comparison — average per 100g across all varieties
Hush Puppies
Calories
337kcal ↑
Protein
7.7g
Fat
13.5g ↑
Carbs
46g ↑
Fiber
2.8g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hush Puppies | Salmon | Higher |
|---|---|---|---|
| Calories | 337kcal | 175kcal | Hush Puppies |
| Protein | 7.7g | 24.9g | Salmon |
| Fat | 13.5g | 7.9g | Hush Puppies |
| Carbs | 46g | 0.1g | Hush Puppies |
| Fiber | 2.8g | 0g | Hush Puppies |
| Sodium | 668mg | 255mg | Hush Puppies |
| Calcium | 278mg | 68mg | Hush Puppies |
| Iron | 3mg | 0.9mg | Hush Puppies |
| Vitamin C | 0.2mg | 0.6mg | Salmon |
| Potassium | 144mg | 422mg | Salmon |