Hush Puppies vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Hush Puppies
Calories
337kcal
Protein
7.7g
Fat
13.5g ↑
Carbs
46g
Fiber
2.8g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Hush Puppies | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 337kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 7.7g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 13.5g | 6.9g | Hush Puppies |
| Carbs | 46g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 2.8g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 668mg | 2mg | Hush Puppies |
| Calcium | 278mg | 54mg | Hush Puppies |
| Iron | 3mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 0.2mg | 0mg | Hush Puppies |
| Potassium | 144mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |