Ice Cream Sundae Cone vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Ice Cream Sundae Cone
Calories
254kcal ↑
Protein
3g
Fat
14g ↑
Carbs
28.9g ↑
Fiber
1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ice Cream Sundae Cone | Beef Ground | Higher |
|---|---|---|---|
| Calories | 254kcal | 221kcal | Ice Cream Sundae Cone |
| Protein | 3g | 24.6g | Beef Ground |
| Fat | 14g | 12.9g | Ice Cream Sundae Cone |
| Carbs | 28.9g | 0g | Ice Cream Sundae Cone |
| Fiber | 1g | 0g | Ice Cream Sundae Cone |
| Sodium | 115mg | 74mg | Ice Cream Sundae Cone |
| Calcium | 60mg | 18mg | Ice Cream Sundae Cone |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 204mg | 333mg | Beef Ground |