Ice Cream Sundae Cone vs Salmon
Nutrition comparison — average per 100g across all varieties
Ice Cream Sundae Cone
Calories
254kcal ↑
Protein
3g
Fat
14g ↑
Carbs
28.9g ↑
Fiber
1g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ice Cream Sundae Cone | Salmon | Higher |
|---|---|---|---|
| Calories | 254kcal | 175kcal | Ice Cream Sundae Cone |
| Protein | 3g | 24.9g | Salmon |
| Fat | 14g | 7.9g | Ice Cream Sundae Cone |
| Carbs | 28.9g | 0.1g | Ice Cream Sundae Cone |
| Fiber | 1g | 0g | Ice Cream Sundae Cone |
| Sodium | 115mg | 255mg | Salmon |
| Calcium | 60mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 204mg | 422mg | Salmon |