Imitation Cheese vs Avocados
Nutrition comparison — average per 100g across all varieties
Imitation Cheese
Calories
390kcal ↑
Protein
25g ↑
Fat
32g ↑
Carbs
1g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Imitation Cheese | Avocados | Higher |
|---|---|---|---|
| Calories | 390kcal | 149kcal | Imitation Cheese |
| Protein | 25g | 2.1g | Imitation Cheese |
| Fat | 32g | 13.4g | Imitation Cheese |
| Carbs | 1g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 670mg | 6mg | Imitation Cheese |
| Calcium | 705mg | 12mg | Imitation Cheese |
| Iron | 0.7mg | 0.4mg | Imitation Cheese |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 55mg | 448mg | Avocados |