Imitation Cheese vs Chicken
Nutrition comparison — average per 100g across all varieties
Imitation Cheese
Calories
390kcal ↑
Protein
25g ↑
Fat
32g ↑
Carbs
1g
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g
Fat
12.9g
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Imitation Cheese | Chicken | Higher |
|---|---|---|---|
| Calories | 390kcal | 219kcal | Imitation Cheese |
| Protein | 25g | 23.2g | Imitation Cheese |
| Fat | 32g | 12.9g | Imitation Cheese |
| Carbs | 1g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 670mg | 165mg | Imitation Cheese |
| Calcium | 705mg | 16mg | Imitation Cheese |
| Iron | 0.7mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 55mg | 223mg | Chicken |