Imitation Cheese vs Broccoli
Nutrition comparison — average per 100g across all varieties
Imitation Cheese
Calories
390kcal ↑
Protein
25g ↑
Fat
32g ↑
Carbs
1g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Imitation Cheese | Broccoli | Higher |
|---|---|---|---|
| Calories | 390kcal | 29kcal | Imitation Cheese |
| Protein | 25g | 2.7g | Imitation Cheese |
| Fat | 32g | 0.3g | Imitation Cheese |
| Carbs | 1g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 670mg | 73mg | Imitation Cheese |
| Calcium | 705mg | 53mg | Imitation Cheese |
| Iron | 0.7mg | 0.7mg | Equal |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 55mg | 251mg | Broccoli |