Imitation Cheese vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Imitation Cheese
Calories
390kcal ↑
Protein
25g ↑
Fat
32g ↑
Carbs
1g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Imitation Cheese | Beef Ground | Higher |
|---|---|---|---|
| Calories | 390kcal | 221kcal | Imitation Cheese |
| Protein | 25g | 24.6g | Imitation Cheese |
| Fat | 32g | 12.9g | Imitation Cheese |
| Carbs | 1g | 0g | Imitation Cheese |
| Fiber | 0g | 0g | Equal |
| Sodium | 670mg | 74mg | Imitation Cheese |
| Calcium | 705mg | 18mg | Imitation Cheese |
| Iron | 0.7mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 55mg | 333mg | Beef Ground |