Kraft Breakstone'S Free Fat Free Sour Cream vs Bananas
Nutrition comparison — average per 100g across all varieties
Kraft Breakstone'S Free Fat Free Sour Cream
Calories
91kcal
Protein
4.7g ↑
Fat
1.3g ↑
Carbs
15.1g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Breakstone'S Free Fat Free Sour Cream | Bananas | Higher |
|---|---|---|---|
| Calories | 91kcal | 218kcal | Bananas |
| Protein | 4.7g | 2.5g | Kraft Breakstone'S Free Fat Free Sour Cream |
| Fat | 1.3g | 1.1g | Kraft Breakstone'S Free Fat Free Sour Cream |
| Carbs | 15.1g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 72mg | 2mg | Kraft Breakstone'S Free Fat Free Sour Cream |
| Calcium | 141mg | 14mg | Kraft Breakstone'S Free Fat Free Sour Cream |
| Iron | 0.1mg | 0.7mg | Bananas |
| Vitamin C | 1.2mg | 7.9mg | Bananas |
| Potassium | 219mg | 925mg | Bananas |