Kraft Foods vs Bananas
Nutrition comparison — average per 100g across all varieties
Kraft Foods
Calories
377kcal ↑
Protein
6.1g ↑
Fat
3.7g ↑
Carbs
79.8g ↑
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Foods | Bananas | Higher |
|---|---|---|---|
| Calories | 377kcal | 218kcal | Kraft Foods |
| Protein | 6.1g | 2.5g | Kraft Foods |
| Fat | 3.7g | 1.1g | Kraft Foods |
| Carbs | 79.8g | 55.6g | Kraft Foods |
| Fiber | — | 6.3g | — |
| Sodium | 2182mg | 2mg | Kraft Foods |
| Calcium | — | 14mg | — |
| Iron | — | 0.7mg | — |
| Vitamin C | — | 7.9mg | — |
| Potassium | — | 925mg | — |