Kraft Foods vs Salmon
Nutrition comparison — average per 100g across all varieties
Kraft Foods
Calories
377kcal ↑
Protein
6.1g
Fat
3.7g
Carbs
79.8g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Foods | Salmon | Higher |
|---|---|---|---|
| Calories | 377kcal | 175kcal | Kraft Foods |
| Protein | 6.1g | 24.9g | Salmon |
| Fat | 3.7g | 7.9g | Salmon |
| Carbs | 79.8g | 0.1g | Kraft Foods |
| Fiber | — | 0g | — |
| Sodium | 2182mg | 255mg | Kraft Foods |
| Calcium | — | 68mg | — |
| Iron | — | 0.9mg | — |
| Vitamin C | — | 0.6mg | — |
| Potassium | — | 422mg | — |