Kraft Foods vs Beef Ground

Nutrition comparison — average per 100g across all varieties

Kraft Foods
Calories 377kcal ↑
Protein 6.1g
Fat 3.7g
Carbs 79.8g ↑
vs
Beef Ground
Calories 221kcal
Protein 24.6g ↑
Fat 12.9g ↑
Carbs 0g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Kraft Foods Beef Ground Higher
Calories 377kcal 221kcal Kraft Foods
Protein 6.1g 24.6g Beef Ground
Fat 3.7g 12.9g Beef Ground
Carbs 79.8g 0g Kraft Foods
Fiber 0g
Sodium 2182mg 74mg Kraft Foods
Calcium 18mg
Iron 2.6mg
Vitamin C 0mg
Potassium 333mg