Kraft Foods vs Egg
Nutrition comparison — average per 100g across all varieties
Kraft Foods
Calories
377kcal ↑
Protein
6.1g
Fat
3.7g
Carbs
79.8g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Foods | Egg | Higher |
|---|---|---|---|
| Calories | 377kcal | 263kcal | Kraft Foods |
| Protein | 6.1g | 27.3g | Egg |
| Fat | 3.7g | 15.3g | Egg |
| Carbs | 79.8g | 2.2g | Kraft Foods |
| Fiber | — | 0g | — |
| Sodium | 2182mg | 624mg | Kraft Foods |
| Calcium | — | 94mg | — |
| Iron | — | 2.7mg | — |
| Vitamin C | — | 0mg | — |
| Potassium | — | 321mg | — |