Lamb Composite Of Trimmed Retail Cuts vs Bananas
Nutrition comparison — average per 100g across all varieties
Lamb Composite Of Trimmed Retail Cuts
Calories
333kcal ↑
Protein
19g ↑
Fat
28g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Lamb Composite Of Trimmed Retail Cuts | Bananas | Higher |
|---|---|---|---|
| Calories | 333kcal | 218kcal | Lamb Composite Of Trimmed Retail Cuts |
| Protein | 19g | 2.5g | Lamb Composite Of Trimmed Retail Cuts |
| Fat | 28g | 1.1g | Lamb Composite Of Trimmed Retail Cuts |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 62mg | 2mg | Lamb Composite Of Trimmed Retail Cuts |
| Calcium | 16mg | 14mg | Lamb Composite Of Trimmed Retail Cuts |
| Iron | 1.6mg | 0.7mg | Lamb Composite Of Trimmed Retail Cuts |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 250mg | 925mg | Bananas |