Macaroni And Cheese Dinner With Dry Sauce Mix vs Bananas
Nutrition comparison — average per 100g across all varieties
Macaroni And Cheese Dinner With Dry Sauce Mix
Calories
379kcal ↑
Protein
13.9g ↑
Fat
4.8g ↑
Carbs
70.1g ↑
Fiber
3.2g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Macaroni And Cheese Dinner With Dry Sauce Mix | Bananas | Higher |
|---|---|---|---|
| Calories | 379kcal | 218kcal | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Protein | 13.9g | 2.5g | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Fat | 4.8g | 1.1g | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Carbs | 70.1g | 55.6g | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Fiber | 3.2g | 6.3g | Bananas |
| Sodium | 680mg | 2mg | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Calcium | 146mg | 14mg | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Iron | 2.8mg | 0.7mg | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Vitamin C | 0.7mg | 7.9mg | Bananas |
| Potassium | 347mg | 925mg | Bananas |