Macaroni And Cheese Dinner With Dry Sauce Mix vs Chicken
Nutrition comparison — average per 100g across all varieties
Macaroni And Cheese Dinner With Dry Sauce Mix
Calories
379kcal ↑
Protein
13.9g
Fat
4.8g
Carbs
70.1g ↑
Fiber
3.2g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Macaroni And Cheese Dinner With Dry Sauce Mix | Chicken | Higher |
|---|---|---|---|
| Calories | 379kcal | 219kcal | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Protein | 13.9g | 23.2g | Chicken |
| Fat | 4.8g | 12.9g | Chicken |
| Carbs | 70.1g | 1.4g | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Fiber | 3.2g | 0.1g | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Sodium | 680mg | 165mg | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Calcium | 146mg | 16mg | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Iron | 2.8mg | 1.7mg | Macaroni And Cheese Dinner With Dry Sauce Mix |
| Vitamin C | 0.7mg | 1mg | Chicken |
| Potassium | 347mg | 223mg | Macaroni And Cheese Dinner With Dry Sauce Mix |