Macaroni Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Cereal Grains and Pasta

Average per 100g across all varieties
248 kcal
8.8g Protein
0.6g Fat
50.7g Carbs
4.3g Fiber

All Macaroni Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Macaroni, vegetable, enriched, cooked 128 4.5g 0.1g 26.6g 4.3g 6mg 11mg 0.5mg 0mg 31mg
Macaroni, vegetable, enriched, dry 367 13.1g 1g 74.9g 4.3g 43mg 34mg 4.3mg 0mg 285mg

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