Macaroni vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Macaroni
Calories
248kcal ↑
Protein
8.8g
Fat
0.6g
Carbs
50.7g ↑
Fiber
4.3g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Macaroni | Beef Ground | Higher |
|---|---|---|---|
| Calories | 248kcal | 221kcal | Macaroni |
| Protein | 8.8g | 24.6g | Beef Ground |
| Fat | 0.6g | 12.9g | Beef Ground |
| Carbs | 50.7g | 0g | Macaroni |
| Fiber | 4.3g | 0g | Macaroni |
| Sodium | 25mg | 74mg | Beef Ground |
| Calcium | 23mg | 18mg | Macaroni |
| Iron | 2.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 158mg | 333mg | Beef Ground |