Mortadella vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Mortadella
Calories
311kcal ↑
Protein
16.4g
Fat
25.4g ↑
Carbs
3.1g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Mortadella | Beef Ground | Higher |
|---|---|---|---|
| Calories | 311kcal | 221kcal | Mortadella |
| Protein | 16.4g | 24.6g | Beef Ground |
| Fat | 25.4g | 12.9g | Mortadella |
| Carbs | 3.1g | 0g | Mortadella |
| Fiber | 0g | 0g | Equal |
| Sodium | 1246mg | 74mg | Mortadella |
| Calcium | 18mg | 18mg | Equal |
| Iron | 1.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 163mg | 333mg | Beef Ground |