Oheloberries Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices
All Oheloberries Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Oheloberries, raw | 28 | 0.4g | 0.2g | 6.8g | — | 1mg | 7mg | 0.1mg | 6mg | 38mg |
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