Oheloberries Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices

Average per 100g across all varieties
28 kcal
0.4g Protein
0.2g Fat
6.8g Carbs

All Oheloberries Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Oheloberries, raw 28 0.4g 0.2g 6.8g 1mg 7mg 0.1mg 6mg 38mg

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