Pasta With Sliced Franks In Tomato Sauce vs Egg
Nutrition comparison — average per 100g across all varieties
Pasta With Sliced Franks In Tomato Sauce
Calories
90kcal
Protein
4.4g
Fat
2.4g
Carbs
12.7g ↑
Fiber
1.6g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pasta With Sliced Franks In Tomato Sauce | Egg | Higher |
|---|---|---|---|
| Calories | 90kcal | 263kcal | Egg |
| Protein | 4.4g | 27.3g | Egg |
| Fat | 2.4g | 15.3g | Egg |
| Carbs | 12.7g | 2.2g | Pasta With Sliced Franks In Tomato Sauce |
| Fiber | 1.6g | 0g | Pasta With Sliced Franks In Tomato Sauce |
| Sodium | 287mg | 624mg | Egg |
| Calcium | 60mg | 94mg | Egg |
| Iron | 0.9mg | 2.7mg | Egg |
| Vitamin C | 3.8mg | 0mg | Pasta With Sliced Franks In Tomato Sauce |
| Potassium | 191mg | 321mg | Egg |