Peanut Butter With Omega-3 vs Chicken
Nutrition comparison — average per 100g across all varieties
Peanut Butter With Omega-3
Calories
608kcal ↑
Protein
24.5g ↑
Fat
54.2g ↑
Carbs
17g ↑
Fiber
6.1g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Peanut Butter With Omega-3 | Chicken | Higher |
|---|---|---|---|
| Calories | 608kcal | 219kcal | Peanut Butter With Omega-3 |
| Protein | 24.5g | 23.2g | Peanut Butter With Omega-3 |
| Fat | 54.2g | 12.9g | Peanut Butter With Omega-3 |
| Carbs | 17g | 1.4g | Peanut Butter With Omega-3 |
| Fiber | 6.1g | 0.1g | Peanut Butter With Omega-3 |
| Sodium | 356mg | 165mg | Peanut Butter With Omega-3 |
| Calcium | 45mg | 16mg | Peanut Butter With Omega-3 |
| Iron | 1.7mg | 1.7mg | Equal |
| Vitamin C | — | 1mg | — |
| Potassium | 780mg | 223mg | Peanut Butter With Omega-3 |