Pheasant vs Chicken
Nutrition comparison — average per 100g across all varieties
Pheasant
Calories
164kcal
Protein
25g ↑
Fat
6.5g
Carbs
0g
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pheasant | Chicken | Higher |
|---|---|---|---|
| Calories | 164kcal | 219kcal | Chicken |
| Protein | 25g | 23.2g | Pheasant |
| Fat | 6.5g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 40mg | 165mg | Chicken |
| Calcium | 15mg | 16mg | Chicken |
| Iron | 1.3mg | 1.7mg | Chicken |
| Vitamin C | 5.1mg | 1mg | Pheasant |
| Potassium | 263mg | 223mg | Pheasant |