Pickle Relish vs Avocados
Nutrition comparison — average per 100g across all varieties
Pickle Relish
Calories
117kcal
Protein
0.8g
Fat
0.5g
Carbs
31g ↑
Fiber
1.9g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle Relish | Avocados | Higher |
|---|---|---|---|
| Calories | 117kcal | 149kcal | Avocados |
| Protein | 0.8g | 2.1g | Avocados |
| Fat | 0.5g | 13.4g | Avocados |
| Carbs | 31g | 8.3g | Pickle Relish |
| Fiber | 1.9g | 6.4g | Avocados |
| Sodium | 999mg | 6mg | Pickle Relish |
| Calcium | 4mg | 12mg | Avocados |
| Iron | 1.1mg | 0.4mg | Pickle Relish |
| Vitamin C | 1.4mg | 12.1mg | Avocados |
| Potassium | 60mg | 448mg | Avocados |