Pickle Relish vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pickle Relish
Calories
117kcal
Protein
0.8g
Fat
0.5g
Carbs
31g ↑
Fiber
1.9g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle Relish | Beef Ground | Higher |
|---|---|---|---|
| Calories | 117kcal | 221kcal | Beef Ground |
| Protein | 0.8g | 24.6g | Beef Ground |
| Fat | 0.5g | 12.9g | Beef Ground |
| Carbs | 31g | 0g | Pickle Relish |
| Fiber | 1.9g | 0g | Pickle Relish |
| Sodium | 999mg | 74mg | Pickle Relish |
| Calcium | 4mg | 18mg | Beef Ground |
| Iron | 1.1mg | 2.6mg | Beef Ground |
| Vitamin C | 1.4mg | 0mg | Pickle Relish |
| Potassium | 60mg | 333mg | Beef Ground |