Pickle Relish vs Chicken
Nutrition comparison — average per 100g across all varieties
Pickle Relish
Calories
117kcal
Protein
0.8g
Fat
0.5g
Carbs
31g ↑
Fiber
1.9g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle Relish | Chicken | Higher |
|---|---|---|---|
| Calories | 117kcal | 219kcal | Chicken |
| Protein | 0.8g | 23.2g | Chicken |
| Fat | 0.5g | 12.9g | Chicken |
| Carbs | 31g | 1.4g | Pickle Relish |
| Fiber | 1.9g | 0.1g | Pickle Relish |
| Sodium | 999mg | 165mg | Pickle Relish |
| Calcium | 4mg | 16mg | Chicken |
| Iron | 1.1mg | 1.7mg | Chicken |
| Vitamin C | 1.4mg | 1mg | Pickle Relish |
| Potassium | 60mg | 223mg | Chicken |