Pickle Relish vs Salmon
Nutrition comparison — average per 100g across all varieties
Pickle Relish
Calories
117kcal
Protein
0.8g
Fat
0.5g
Carbs
31g ↑
Fiber
1.9g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle Relish | Salmon | Higher |
|---|---|---|---|
| Calories | 117kcal | 175kcal | Salmon |
| Protein | 0.8g | 24.9g | Salmon |
| Fat | 0.5g | 7.9g | Salmon |
| Carbs | 31g | 0.1g | Pickle Relish |
| Fiber | 1.9g | 0g | Pickle Relish |
| Sodium | 999mg | 255mg | Pickle Relish |
| Calcium | 4mg | 68mg | Salmon |
| Iron | 1.1mg | 0.9mg | Pickle Relish |
| Vitamin C | 1.4mg | 0.6mg | Pickle Relish |
| Potassium | 60mg | 422mg | Salmon |