Pickle Relish vs Egg
Nutrition comparison — average per 100g across all varieties
Pickle Relish
Calories
117kcal
Protein
0.8g
Fat
0.5g
Carbs
31g ↑
Fiber
1.9g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle Relish | Egg | Higher |
|---|---|---|---|
| Calories | 117kcal | 263kcal | Egg |
| Protein | 0.8g | 27.3g | Egg |
| Fat | 0.5g | 15.3g | Egg |
| Carbs | 31g | 2.2g | Pickle Relish |
| Fiber | 1.9g | 0g | Pickle Relish |
| Sodium | 999mg | 624mg | Pickle Relish |
| Calcium | 4mg | 94mg | Egg |
| Iron | 1.1mg | 2.7mg | Egg |
| Vitamin C | 1.4mg | 0mg | Pickle Relish |
| Potassium | 60mg | 321mg | Egg |