Pickle Relish vs Broccoli
Nutrition comparison — average per 100g across all varieties
Pickle Relish
Calories
117kcal ↑
Protein
0.8g
Fat
0.5g ↑
Carbs
31g ↑
Fiber
1.9g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle Relish | Broccoli | Higher |
|---|---|---|---|
| Calories | 117kcal | 29kcal | Pickle Relish |
| Protein | 0.8g | 2.7g | Broccoli |
| Fat | 0.5g | 0.3g | Pickle Relish |
| Carbs | 31g | 5.5g | Pickle Relish |
| Fiber | 1.9g | 2.8g | Broccoli |
| Sodium | 999mg | 73mg | Pickle Relish |
| Calcium | 4mg | 53mg | Broccoli |
| Iron | 1.1mg | 0.7mg | Pickle Relish |
| Vitamin C | 1.4mg | 60.1mg | Broccoli |
| Potassium | 60mg | 251mg | Broccoli |