Pickle Relish vs Bananas
Nutrition comparison — average per 100g across all varieties
Pickle Relish
Calories
117kcal
Protein
0.8g
Fat
0.5g
Carbs
31g
Fiber
1.9g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle Relish | Bananas | Higher |
|---|---|---|---|
| Calories | 117kcal | 218kcal | Bananas |
| Protein | 0.8g | 2.5g | Bananas |
| Fat | 0.5g | 1.1g | Bananas |
| Carbs | 31g | 55.6g | Bananas |
| Fiber | 1.9g | 6.3g | Bananas |
| Sodium | 999mg | 2mg | Pickle Relish |
| Calcium | 4mg | 14mg | Bananas |
| Iron | 1.1mg | 0.7mg | Pickle Relish |
| Vitamin C | 1.4mg | 7.9mg | Bananas |
| Potassium | 60mg | 925mg | Bananas |