Pickles vs Beef Ground

Nutrition comparison — average per 100g across all varieties

Pickles
Calories 54kcal
Protein 0.6g
Fat 0.4g
Carbs 13g ↑
Fiber 1.1g ↑
vs
Beef Ground
Calories 221kcal ↑
Protein 24.6g ↑
Fat 12.9g ↑
Carbs 0g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Pickles Beef Ground Higher
Calories 54kcal 221kcal Beef Ground
Protein 0.6g 24.6g Beef Ground
Fat 0.4g 12.9g Beef Ground
Carbs 13g 0g Pickles
Fiber 1.1g 0g Pickles
Sodium 436mg 74mg Pickles
Calcium 29mg 18mg Pickles
Iron 0.5mg 2.6mg Beef Ground
Vitamin C 2.1mg 0mg Pickles
Potassium 87mg 333mg Beef Ground