Pickles vs Egg
Nutrition comparison — average per 100g across all varieties
Pickles
Calories
54kcal
Protein
0.6g
Fat
0.4g
Carbs
13g ↑
Fiber
1.1g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickles | Egg | Higher |
|---|---|---|---|
| Calories | 54kcal | 263kcal | Egg |
| Protein | 0.6g | 27.3g | Egg |
| Fat | 0.4g | 15.3g | Egg |
| Carbs | 13g | 2.2g | Pickles |
| Fiber | 1.1g | 0g | Pickles |
| Sodium | 436mg | 624mg | Egg |
| Calcium | 29mg | 94mg | Egg |
| Iron | 0.5mg | 2.7mg | Egg |
| Vitamin C | 2.1mg | 0mg | Pickles |
| Potassium | 87mg | 321mg | Egg |