Pickles vs Chicken
Nutrition comparison — average per 100g across all varieties
Pickles
Calories
54kcal
Protein
0.6g
Fat
0.4g
Carbs
13g ↑
Fiber
1.1g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickles | Chicken | Higher |
|---|---|---|---|
| Calories | 54kcal | 219kcal | Chicken |
| Protein | 0.6g | 23.2g | Chicken |
| Fat | 0.4g | 12.9g | Chicken |
| Carbs | 13g | 1.4g | Pickles |
| Fiber | 1.1g | 0.1g | Pickles |
| Sodium | 436mg | 165mg | Pickles |
| Calcium | 29mg | 16mg | Pickles |
| Iron | 0.5mg | 1.7mg | Chicken |
| Vitamin C | 2.1mg | 1mg | Pickles |
| Potassium | 87mg | 223mg | Chicken |