Popovers vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Popovers
Calories
371kcal ↑
Protein
10.4g
Fat
4.3g
Carbs
71g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Popovers | Beef Ground | Higher |
|---|---|---|---|
| Calories | 371kcal | 221kcal | Popovers |
| Protein | 10.4g | 24.6g | Beef Ground |
| Fat | 4.3g | 12.9g | Beef Ground |
| Carbs | 71g | 0g | Popovers |
| Fiber | — | 0g | — |
| Sodium | 906mg | 74mg | Popovers |
| Calcium | 32mg | 18mg | Popovers |
| Iron | 1.9mg | 2.6mg | Beef Ground |
| Vitamin C | 0.1mg | 0mg | Popovers |
| Potassium | 100mg | 333mg | Beef Ground |