Popovers vs Salmon
Nutrition comparison — average per 100g across all varieties
Popovers
Calories
371kcal ↑
Protein
10.4g
Fat
4.3g
Carbs
71g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Popovers | Salmon | Higher |
|---|---|---|---|
| Calories | 371kcal | 175kcal | Popovers |
| Protein | 10.4g | 24.9g | Salmon |
| Fat | 4.3g | 7.9g | Salmon |
| Carbs | 71g | 0.1g | Popovers |
| Fiber | — | 0g | — |
| Sodium | 906mg | 255mg | Popovers |
| Calcium | 32mg | 68mg | Salmon |
| Iron | 1.9mg | 0.9mg | Popovers |
| Vitamin C | 0.1mg | 0.6mg | Salmon |
| Potassium | 100mg | 422mg | Salmon |