Pork Oriental Style vs Avocados
Nutrition comparison — average per 100g across all varieties
Pork Oriental Style
Calories
615kcal ↑
Protein
11.8g ↑
Fat
62.4g ↑
Carbs
1.4g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Oriental Style | Avocados | Higher |
|---|---|---|---|
| Calories | 615kcal | 149kcal | Pork Oriental Style |
| Protein | 11.8g | 2.1g | Pork Oriental Style |
| Fat | 62.4g | 13.4g | Pork Oriental Style |
| Carbs | 1.4g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 685mg | 6mg | Pork Oriental Style |
| Calcium | 10mg | 12mg | Avocados |
| Iron | 0.5mg | 0.4mg | Pork Oriental Style |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 139mg | 448mg | Avocados |