Pork Oriental Style vs Chicken
Nutrition comparison — average per 100g across all varieties
Pork Oriental Style
Calories
615kcal ↑
Protein
11.8g
Fat
62.4g ↑
Carbs
1.4g
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Oriental Style | Chicken | Higher |
|---|---|---|---|
| Calories | 615kcal | 219kcal | Pork Oriental Style |
| Protein | 11.8g | 23.2g | Chicken |
| Fat | 62.4g | 12.9g | Pork Oriental Style |
| Carbs | 1.4g | 1.4g | Equal |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 685mg | 165mg | Pork Oriental Style |
| Calcium | 10mg | 16mg | Chicken |
| Iron | 0.5mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 139mg | 223mg | Chicken |