Pork Oriental Style vs Egg
Nutrition comparison — average per 100g across all varieties
Pork Oriental Style
Calories
615kcal ↑
Protein
11.8g
Fat
62.4g ↑
Carbs
1.4g
Fiber
0g
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Oriental Style | Egg | Higher |
|---|---|---|---|
| Calories | 615kcal | 263kcal | Pork Oriental Style |
| Protein | 11.8g | 27.3g | Egg |
| Fat | 62.4g | 15.3g | Pork Oriental Style |
| Carbs | 1.4g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 685mg | 624mg | Pork Oriental Style |
| Calcium | 10mg | 94mg | Egg |
| Iron | 0.5mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 139mg | 321mg | Egg |