Pork Oriental Style vs Salmon
Nutrition comparison — average per 100g across all varieties
Pork Oriental Style
Calories
615kcal ↑
Protein
11.8g
Fat
62.4g ↑
Carbs
1.4g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Oriental Style | Salmon | Higher |
|---|---|---|---|
| Calories | 615kcal | 175kcal | Pork Oriental Style |
| Protein | 11.8g | 24.9g | Salmon |
| Fat | 62.4g | 7.9g | Pork Oriental Style |
| Carbs | 1.4g | 0.1g | Pork Oriental Style |
| Fiber | 0g | 0g | Equal |
| Sodium | 685mg | 255mg | Pork Oriental Style |
| Calcium | 10mg | 68mg | Salmon |
| Iron | 0.5mg | 0.9mg | Salmon |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 139mg | 422mg | Salmon |